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Long reads on the things
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Editorial deep-dives, ingredient explainers, and field reports from farms, founders, and our own kitchen.
Featured
Best Magnesium Glycinate of 2026: An Evidence-Based Buyer's Guide
Most Americans are deficient. Most magnesium supplements are the wrong form. Here's how I evaluated the most-recommended magnesium glycinate products against the Regeneralive 100-point rubric — and the ones that actually earned the bedside table.
Regeneralive Editorial · 16 min read
supplements · 14 min
The Best Thorne Supplements for 2026: A Definitive Buyer's Guide
Thorne makes 200+ products. After three years of testing, lab reports, and clinical reading, here are the dozen we'd actually buy — and the ones we'd skip even at a discount.
olive oil · 8 min
5 Olive Oils Worth Drinking Straight (And Why Most 'Extra Virgin' Isn't)
Most supermarket EVOO is rancid before you open the bottle. Five oils we'd drink from a tablespoon — and the three things to look for on every label.