Category 03 · 💊
Daily Supplements
The non-negotiable basics, done right.
About this category
How we curate daily supplements.
Multivitamins, omega-3, magnesium, electrolytes — independently lab-tested, no fillers, no synthetic isolates.
Thorne
Basic Nutrients 2/Day
The clinician-favorite multivitamin in its cleanest form.
Rosita
Extra Virgin Cod Liver Oil
Raw, never heated. Cod-liver oil the way our grandparents took it.
LMNT
Recharge Electrolyte Drink Mix
Salt, the way your body actually uses it. No sugar, no junk.
Thorne
Vitamin D-5,000
The single supplement Thorne's own clinicians take most.
Thorne
Super EPA
High-EPA omega-3 for inflammation, mood, and heart health.
Thorne
Multi-Vitamin Elite
AM/PM athlete-grade multi with separate energy and recovery formulas.
Thorne
Magnesium CitraMate
Magnesium citrate + malate — the bioavailable, energizing forms.
Thorne
Vitamin C with Flavonoids
Buffered C with citrus bioflavonoids — the form C actually likes.
Thorne
Iron Bisglycinate
The form of iron that doesn't wreck your stomach.
Thorne
Basic B Complex
Methylated B vitamins for the 30%+ with MTHFR variants.
Thorne
Curcumin Phytosome (Meriva)
29× better absorbed than ordinary curcumin. The most clinically studied form on the market.
Thorne
Berberine 500
Botanical support for healthy blood sugar, cholesterol, and gut microbial balance.
Thorne
Quercetin Phytosome
Bioavailable quercetin for a healthy immune and respiratory response.
Thorne
Glutathione-SR
Sustained-release glutathione for cellular detox and antioxidant defense.
Thorne
Stress B-Complex
All eight active-form B vitamins, dosed for stress, energy, and mood support.
Thorne
Methylcobalamin (B12)
The active, methylated form of B12 — for energy, mood, and nerve health.