
Thorne
Super EPA
High-EPA omega-3 for inflammation, mood, and heart health.
Approximate price. Subject to merchant changes.
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- Serving size
- 2 softgels
- Goal
- longevity · focus · performance
- Category
- Daily Supplements
The review
Why we put this on the shelf.
Most fish oils are low-dose and oxidized. Super EPA delivers 425mg EPA + 270mg DHA per softgel, sourced from cold-water fish and molecularly distilled to strip out heavy metals and PCBs. EPA is the omega-3 most studied for inflammation and mood; DHA for brain structure.
If you don't eat wild salmon or sardines 3x a week, this is the gap-filler. NSF Certified for Sport. Two softgels a day — that's a clinically meaningful 1.4g of EPA+DHA.
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