Thorne
Vitamin C with Flavonoids
Buffered C with citrus bioflavonoids — the form C actually likes.
Approximate price. Subject to merchant changes.
Get it on ThorneAffiliate link — Regeneralive may earn a commission. We only recommend products we'd give to family.
- Serving size
- 1 capsule
- Goal
- immunity · skin · energy
- Category
- Daily Supplements
The review
Why we put this on the shelf.
Plain ascorbic acid in a megadose? Hard on the stomach. Thorne's version pairs 500mg of vitamin C with citrus bioflavonoids — the cofactors that naturally accompany C in actual fruit, and that improve absorption and antioxidant activity.
Not a megadose product (which the research no longer supports for daily use). 500mg is enough to fully saturate plasma in most people. Use it for daily immune support, collagen synthesis, and as an iron-absorption booster when paired with iron.
Pair it with
Other picks in Daily Supplements
Thorne
Basic Nutrients 2/Day
The clinician-favorite multivitamin in its cleanest form.
Rosita
Extra Virgin Cod Liver Oil
Raw, never heated. Cod-liver oil the way our grandparents took it.
LMNT
Recharge Electrolyte Drink Mix
Salt, the way your body actually uses it. No sugar, no junk.
Thorne
Vitamin D-5,000
The single supplement Thorne's own clinicians take most.