Muse
Muse S (Gen 2) Headband
EEG meditation headband โ real-time feedback on a wandering mind
Approximate price. Subject to merchant changes.
Get it on MuseAffiliate link โ Regeneralive may earn a commission. We only recommend products we'd give to family.
- Serving size
- Hardware device โ see manufacturer specifications
- Goal
- focus ยท sleep
- Category
- Wearables & Recovery Tech
The review
Why we put this on the shelf.
Muse uses a 4-channel EEG to detect when your mind is calm vs. wandering during meditation, then plays subtle audio cues (waves, birds) that quiet down when you're focused. The most-evidence-backed meditation hardware on the market โ used in 1500+ research studies.
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