
Thorne
L-Glutamine Powder
Gut lining repair and post-workout recovery in a tasteless powder.
Approximate price. Subject to merchant changes.
Get it on ThorneAffiliate link — Regeneralive may earn a commission. We only recommend products we'd give to family.
- Serving size
- 1 scoop (5g)
- Goal
- gut · performance · immunity
- Category
- Gut & Immunity
The review
Why we put this on the shelf.
L-glutamine is the most abundant amino acid in your body, and the preferred fuel for the cells that line your small intestine. Functional medicine practitioners use it for gut healing protocols (leaky gut, IBS recovery, post-antibiotic). Athletes use it for recovery after hard training.
Tasteless, mixes into water or a smoothie. 5g per scoop — a clinically meaningful dose. 90 servings per tub. No fillers, no flavoring.
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