Tru Niagen
Tru Niagen® Nicotinamide Riboside
The patented NAD+ precursor backed by the most clinical research.
Approximate price. Subject to merchant changes.
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- Serving size
- 1 capsule
- Goal
- longevity · energy
- Category
- Longevity & Performance
The review
Why we put this on the shelf.
NAD+ is a coenzyme central to mitochondrial function and DNA repair. Levels drop with age. Tru Niagen's nicotinamide riboside (NR) is the form with the deepest research bench — multiple human RCTs showing it raises blood NAD+ levels significantly.
This is the form Elysium, ChromaDex, and several major longevity labs work with. It's not a magic bullet, but if you're stacking longevity inputs, NR is one of the best-evidenced.
Take with food. Stack with creatine, omega-3, and a real sleep practice.
Pair it with
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